Nourishing Roots Masterclass - 4 Sessions

A Self-care pathway for lifelong wellbeing based on Chinese Medicine

What? Masterclass - LIVE time sessions with Cameron Tukapua 

Cameron introduces the foundations of Chinese medical theory on how your body is formed and maintained on a daily basis. Using real life examples from our group we explore the application of these teachings to everyday wellbeing. 

Benefits

  • Engage your core strengths to support natural wellbeing and nourish your destiny.
  • Discover the power of resting to heal using restorative Yoga practices. 
  • Unlock the secrets of Ancient Wisdom teachings which have kept millions of people healthy for thousands of years.


WhyMost of us are driving around in the most sophisticated vehicle in the world, our body-mind, with no licence. Many of us have limited knowledge on HOW to service and maintain our amazing body-mind for optimum performance.

If YES to any of  - this program is for YOU 

  • Do you value well-being ? Are you feeling burnt out and/or lacking in energy? 
  • Are you navigating menopause or other major life transitions ? Are you ready to move forward in life, and not sure of your direction? 
  • Would you like an energy and thinking upgrade to support you to be all of you? 


What is special about this program ? Cameron Tukapua offers you a supervised healing journey which is grounded in four decades of Clinical Acupuncture experience, and professional development training. At home study support includes pre-recorded teaching videos - structured stepped pathways designed to empower you to reset your energy systems.

Who For and Applications ? For people who value wellbeing. A self-care for everyday healthcare pathway with lifelong wellbeing guidance and practices. Introducing Chinese medical principles combined with restorative Yoga practice, using conscious nourishment and rest to heal. Shareable teachings for Yoga teachers, Coaches, Managers, Wellbeing and Spiritual seekers, Practitioners and Leaders

Intro Video

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Masterclass LIVE time Group Sessions

Dates & times Auckland, New Zealand: July 20, 27, August 3, 10 Mondays: 7.00am - 8.30am

London, UK timezone: July 19, 27, August 2, 9 // Mondays: 8.00am - 9.30am 

Join us and discover a pathway for wellbeing which honours your unique constitution

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Video

You Being You

Nourishing Roots - A self-care pathway for lifelong wellbeing

Exploring HOW to engage your core strengths to heal your life and nourish your destiny

  • Step 1: Source - Reveal the influences of your bone code on your lifetime wellbeing. Claim the gifts and strengths of your family of origin, and moderate the challenges.

  • Step 2: Gathering Power - Learn HOW to gather your energy to supplement your inherited strengths, with consideration of seasonal influences and phase of life.

  • Step 3: Free-flow - Explore how to support the natural rhythms of your energy and emotions. Resolve blocks to flow through honest self expression.

  • Step 4: Presence - Bring your power forward by showing up in ways that honour the relationship roles, limits and boundaries, of individual and shared needs.

  • Step 5: Grounding - Settle and calm your body, mind, and energy by creating a home environment that supports and reflects 'you being you'.

  • Step 6: Nurturing Evolution - Explore how to nurture your evolution by aligning with what feels most natural to you.

  • Step 7: Destiny - Learning to navigate life step-by-step as partner of the Great Mystery. Opening to trusting 'not knowing' as an integral part of life ...

Testimonials from participants

“Cameron has the talent to take something which is quite complex (especially if you have studied western medicine),and explain it simply. She helps you make that transformation of thinking really easily. Cameron can reduce information to simple explanations and understandings, it feels like coming home to common sense. I really like this because I can now use these teachings with my patients. It is simple things …like being more connected to nature, and being in rhythm. Those minor things can change a lot in how a person is feeling and I’ve experienced that as well. Her program, (Nourishing Roots) is a stepped plan, which enables you to understand where you are coming from and what are your roots. It has helped me understand how to nourish myself, where I am in my power and how to live in the most natural flow of being yourself. ”

Dr Morintje Schraeder

“Working with Cameron has been transformational in my personal and professional life. Following the steps of Cameron's Nourishing Roots course and with follow up 1:1 sessions, I've been able to find the tools to be more balanced, I've learnt to nourish and strengthen myself physically and mentally. In turn, that has allowed me to show up, be present in my personal life and nurture my relationships. In my corporate life, it has given me the tools and the confidence to lead, support and guide my team through the changes of our current landscape we face. We have become stronger as a team and have built trust and work more cohesively together. Cameron is undoubtedly a true leader and coach with a refreshing perspective. I would recommend her to anyone. ”

Tonia Dixon

“The Nourishing Roots online course is inspiring, thought provoking and it’s been like getting a map I didn’t know I wanted. It’s clear straight forward and helps you see how things are for you… so you can make adjustments along the way. What I like is it’s not someone telling what to do but it’s showing me How I can live in my own way to suit my real self. Lately I’ve started taking some rest during the day and I can feel how that's changed me inside. I’m calmer and more relaxed with my kids. I can actually be slow and present with them and they’ve changed too… it’s like they are also calmer!” Danielle, Mother”

Danielle, Mother

““Thank you for the Nourishing Roots Group Coaching experience. I have never done anything like this before, it is very powerful and potent and giving me to the tools to drive the changes I want to make in my life. For over ten years I have done Yoga, psychology, and Jungian analysis and no-one gave me such simple and at the same time very powerful tools. If it is working so well for me, and I can’t even speak very good English, I can imagine what it is doing for other people! Towards the end of the seven sessions I started to feel love for myself and let go of the worry about my job and the changes I want to make. I now feel much happier, lighter and free””

Vera, Lawyer, Italy

“‘‘I Loved the Nourishing Roots webinars and watching the online videos afterwards has opened my mind to thinking about life differently. When I watched them I thought ... How did I not see that before? I particularly liked learning about limits and boundaries, it makes so much sense, because when you let people push on your boundaries you just feel it's wrong. The videos are short, sharp and to the point and I was engaged the whole time. I was really surprised to discover how simple the Yoga practices were. Anyone can do this, they are very easy. What I noticed during the practice was I felt really calm, and I completely zoned out from all the pressures going on in my world.’’”

Ivana, Auckland

“‘‘Cameron shows us we all exist on a spectrum. It is one thing to know who we are and what we are capable of doing now, but another to awaken the potential of what we can become.This ability to help awaken one’s own potential is the true gift of a good teacher, and Cameron is one of the rare, real teachers.’’”

Mimi Kuo-Deemer, Author of “Xiu Yang - Self Cultivation for a happier, healthier and balanced life”

“In one word ...Shaman.”

Suzi McAlpine - Author of 'Burnout' and 'Leaders Digest'

“The course was eye opening because she was speaking the "language" which I did not even know existed. One of the most challenging parts was breaking through my beliefs and conditioning. Cameron made me realise how much I was trapped in beliefs and conditioning coming from my family, cultural background, education and what’s known as normal. The changes happened gradually and naturally as a result of learning to listen to my Heart and body. As I did this my mind started to slow down, I was calmer and as I started to relax my staff relaxed too, and the answers to problems came more easily. In the last five years I have become freer and freer of worries, I feel more myself and trust who I am and what I know. This change within me was very obvious with the company challenges that came with Covid. Even though we had a lot of pressure with the shift to online business, my staff were united and they wanted to follow me, and we did amazing things together to meet the demands of this very different time. This showed me how much I have grown as a leader and a person. I would definitely recommend Cameron’s teachings for leaders, managers and coaches. Her methods are very different and yet very effective and efficient”

MK Company Director, Auckland, NZ

Engage your Strengths - Heal your Life

A facilitated group healing experience introducing ancient wisdom teachings and practices for lifelong wellbeing