Aligning Head & Heart

Engaging your higher Self awareness to guide thinking-mind

Imagine feeling at peace with your inner world of thoughts, feelings, and emotions. Imagine closer, more authentic, loving relationships with the people in your life. 

Aligning head and Heart introduces: 

  • HOW to balance your inner and outer worlds and engage your true Self 
  • Live your larger life possibilities 
  • Support for you to 'free yourself to be your Self'



Ancient Wisdom teachings and practices for uniting the superpowers of head and heart. Includes Chinese medicine, Yogic, and Indigenous worldviews

  • A structured 7 step pathway - Exploring the relationship of the Heart as home of pure awareness, and the head as ruler of thinking-mind.
  • Tibetan Yoga, guided meditation, and Qigong practices with reflections to help you integrate the learning
  • Mental-spiritual wellbeing guidelines with takeaway tools to steer your mind and live guided by your deeper knowing of your Heart. 

Aligning Head and Heart Course Outline

Intention: Engaging your higher awareness to guide thinking-mind

    1. Introduction to Aligning Head and Heart

      FREE PREVIEW

    2. You Being You Philosophy

      FREE PREVIEW

    3. The Three Worlds - How to see where we belong

      FREE PREVIEW

    4. How to Use this Course

      FREE PREVIEW

    1. 1.1 Functions of Heart as Supreme Ruler

    2. 1.2 The Role of our Witnessing Presence

    3. 1.3 The Heart as Doorway to Love

    4. Practice 1 - Audio Meditation - Connecting to the Queen of Your Being

    5. Reflections - Heart As Supreme Ruler

    6. The Spiritual Heart - Audio extract from Cameron's Book "Heartfelt Knowing"

      FREE PREVIEW

    1. 2.1 Heart's Role in Meaning Making

    2. 2.2 Common Signs of Heart-break

    3. 2.3 Aligning with what we Value

    4. Audio: Radical Self Acceptance as a pathway to Healing

    5. Reflections - Heart as Meaning Maker

    6. Healing Heart Break

    1. 3.1 Bridge between Inner & Outer Worlds

    2. 3.2 The Three Worlds

    3. 3.3 Heart Spirit, Heart Mind, Heart Blood

    4. Practice 3 - Tibetan Yoga - Heart connecting 4 directions

    5. Reflections on Connecting through Heaven & Earth

    1. 4.1 Living in Direct Experience

    2. 4.2 Second Hand Experience

    3. 4.3 Shut Downs to Direct Experience

    4. Practice 2 - Tibetan Yoga

    5. Reflections - Where do you Live your Life ?

    1. 5.1 Heart Based Awareness

    2. 5.2 Management Thinking Mind

    3. 5.3 Mind jobs and Heart jobs

    4. Practice 5 - Guided Meditation - audio

    5. Reflections - Head Jobs & Heart Jobs

About this course

  • $199.00
  • 42 lessons
  • 4.5 hours of video content

Benefits of 'Aligning Head and Heart' pathway

A structured 7 step pathway: Exploring the relationship of the Heart as the home of pure awareness, and the head as the steering wheel of the mind.

  • Tibetan Yoga, guided meditation, and Qigong practices, for nurturing heart-mind-body balance

  • Ancient wisdom teachings on the heart as 'bridge between the worlds' of seen and unseen realities

  • Exploring how to choose and use the head and heart for different functions and purposes

  • Self-study resources include 4.5 hours of teaching and practice videos created by experienced Chinese medicine practitioner, and professional development trainer

  • The seven step structured pathway and practices touch all levels. Suitable for learners, healers and seekers stretching for the next level

Cameron Tukapua

Chinese Medicine Practitioner

Cameron helps people master their energy by connecting with their spiritual Self-identity. She introduces language for inner life and ways to connect with your instinctive heartfelt knowing. Cameron's draws from her lifelong practice of Acupuncture offering practical tips for cultivating energy balance. Cameron blends ancient wisdom teachings from Chinese Medicine, Yoga, and Indigenous ways of being. www.camerontukapua.com