Ancient Wisdom & Body Centered Practices
Intention: To support living light, centered, and grounded in our fast-changing world
Who is this for?
- Empowering Spiritual Seekers, Leaders, Healers, Teachers, Coaches
What is included?
- 1 x 60 mins Monthly LIVEstream - Ancient Wisdom & Heart Centered Meditation
- 1 or 2 x 60 mins Weekly Practices (depending on your timezone) Including Guided Meditation, Qigong, Yoga Nidra, Breath work and other Embodiment practices
- Join Us - $29 USD / Month
Why is it special?
- Facilitated by Eastern and Western Medical Doctors, and Leaders and Teachers, with decades of Wellbeing practice experience
- Teachings on 'Revisioning Medicine' - bridging eastern & western, the seen and the unseen. Engaging our sovereignty, - owning our power to rule and heal our lives
- Introducing language for the Heart and inner life, and tools for connecting with our truth and knowing
- Meditation, Qigong, Yoga Nidra, Breathing and Embodiment practices - helping to harmonise all levels: physical, mental-emotional and spiritual
DISCLAIMER These teachings and practices are not intended as a replacement for medications or other therapies.
Watch Intro Video
Living Light, Centered & Grounded
Timetable / September 24 - October 8
LIVEtime sessions 60 mins each / 2 X Weekly / 1 X Month
NOTE: Monthly sessions Red text / Weekly classes Black text / Special events Blue text
Special Notes: * The timetables will be 95 % correct with occasional monthly session changes **PLEASE NOTE Sessions will not be recorded. Heart centered awareness is being awake and aware of the present moment. We encourage showing up - that's where the magic lives
*** In event of internet outages affected classes will be cancelled **** Monthly and Weekly classes are part of your subscription. The special events are interactive and extra $. Please book at least 48 hours in advance for special events. Thank you.
We are delighted to share this community with you - Thank you for showing up
Monthly Session Facilitators
Leading Lights of the Healing Arts

Cameron Tukapua
Heartfelt Living Leader

Dr Carolyn Eddleston
Heart Centered Doctor

Moana Emett
Heartfelt Visionary Leader
Leading Lights of the Healing Arts
Qigong, Breath & Meditation teachers

Brian Berneman
Heart Centered Leader

Joo Teoh
Heart Centered Teacher

Marco Bartolomeo
Heart Centered Leader
Leading Lights of the Healing Arts
Yoga, Embodiment & Sound teachers

Jess Meider
Heartfelt Yoga & sound

Louise Cashin
Heart Centered Yogini

Brian Berneman
Heart Centered Leader
Next LIVE time class - Embody & Meditate with Brian Berneman
Auckland, New Zealand time / Monday 6 October / 7pm - 8pm
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Clearing Mind, Opening Heart, Grounding Body.
Living in the Light - Centered and Grounded
Aligning Head and Heart - Grounding in Full-bodied Presence
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Ancient Wisdom teachings and practices for grounding and centering our energies. Teachings on the Heart - home to our Higher Self awareness
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Meditation - Focussing the mind, Opening to the all-seeing Awareness of the Heart-mind as the Home of our Relational intelligence. Practical guidance for Living Light
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Qigong - Cultivating, grounding, upgrading our energy / Clearing blocks to healing by free-flowing Qi. Helping us align, heal, and transform with our collective awakening
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Conversations about Revisioning Medicine - bridging Eastern and Western, the seen and the unseen - Reclaiming our Sovereignty and the Power to rule our lives
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Yoga Nidra, Breath and Embodiment practices - Connecting body-mind-awareness. Exploring how to BE, express, and feel free through mindful movement
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A safe Strong-hearted community space for connecting and sharing. Special events offered by Heart centered teachers - small groups, interactive experience
Join Us
Living in the Light