Online Courses and Coaching
Individual Coaching, Self-study, and LIVE time Groups
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Heart Awakening / * Level 1 Self-study Online Pathway
Course5.0 average rating (4 reviews)Heart Awakening explores '5 Stages of Waking Up' to a more authentic life. It is a map for our spiritual life journey. We introduce 'Holistic Seeing' and ways to hear the call of our higher Self awareness - our guide to lives of purpose and meaning.
$99
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Heartfelt Presence / *Level 1 Self-study Online Pathway
Course5.0 average rating (2 reviews)Introducing the potency of Heartfelt presence and how to show up and stand our ground. Exploring how honouring limits and boundaries helps us stay steady and grounded in our power. How to live Heart awake and aware, using our presence to heal.
$99
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Introduction to Healing from Heartbreak
Course5.0 average rating (2 reviews)All of us will have our Heart's broken in our lifetime. It is a private intense pain! In this intro series we offer practitioner's guidance on how to use heartbreak to awaken. Includes an Artist's Impression, on stages of a Heartbreak journey.
Free
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Heartfelt Loving / *Level 1 Self-study Online Pathway
CoursePractical guidance on how to see and be love in everyday life situations. Exploring appropriate ways to express love in varying, always changing, relationships. Introducing a healthy Hearts way of being and how to navigate and heal our Heartbreaks.
$99
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Heartfelt Individual Coaching Supporting you to shine in life
BundleEmbodying how to live and love, guided by Heartfelt awareness. Pathways and practices for aligning head and heart, navigating change, authentic relationships and healing your life by living present-time forward
$3,300
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Nourishing Roots / *Level 2 Self-study Online Pathway
Course5.0 average rating (4 reviews)Chinese medical foundations on how our body is formed and maintained. The role of our constitutional health as baseline for everyday energy production and supply. Mind-body guidelines for cultivating lifelong wellbeing and Restorative Yoga practices
$199
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Aligning Head & Heart / *Level 2 Self-study Online Pathway
CourseRelationship of Heart and mind from Chinese medical, Yogic, and cross-cultural viewpoints. Heart as sovereign ruler -aligned to purpose and meaning. Mind as everyday manager. Engaging all levels - Tibetan Yoga, Meditation, Reflections, Qigong.
$199
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Nurturing Destiny / *Level 2 Self-study Online Pathway
CourseIntroducing the 5 spirits from Chinese medical points of view. Exploring the Body, Soul, Heart, thinking-mind, Will connections. Offering practices and reflections to connect with your subtle senses as your compass and guide for nourishing destiny.
$199
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Nourishing Roots / *Level 3* Interactive Group+Online Pathway
BundleInteractive group study. Chinese medical foundations, everyday Self-care for healthcare. Nourishing body and mind by honouring your unique constitution. Introducing a script for lifelong wellbeing through conscious nourishment and Restorative Yoga
$599